Acupuncture involves the stimulation of points on the body, generally by insertion of extremely thin metal needles. The needles are manipulated by hand and/or electrical stimulation. The U.S. Food and Drug Administration (FDA) approved acupuncture needle use by licensed practitioners, and requires that needles are sterile, nontoxic and labeled for single use. Acupuncture is used for pain and stress management, and for a variety of diseases and conditions.
Advice
This is a natural and successful way to come to an inner peace with oneself as well as relieve pain in the body.
Ask the acupuncturist as many questions as you want, and be clear about your goals.
If needles bother you, take deep breaths while the needles are being inserted. Also, ask the acupuncturist to use the smallest sized needles possible.
Stories
Acupuncture
My lower back was hurting, and my sinuses were bothering me. Read More
Ken, male, 41, Massachusetts
Acupuncture
I started acupuncture for lower back pain as well as arthritis in my knees. Read More
Beth, female, 46, Massachusetts
Acupuncture
I had been experiencing chronic pain for several years, in my neck and arm, related to computer use. More traditional techniques -- medicine and physical therapy -- hadn't helped. Read More
Noah, male, 32, New York
Acupuncture
I had pain in my lower back while I was on vacation. A friend recommended acupuncture. Read More
Harry, male, 70, Florida
Acupuncture
I tried acupuncture for relief from sinus headaches. Read More
Suzanne, female, 68, Florida
Acupuncture
I've been seeing an acupuncturist for 10 years. I have acupuncture for many things, including pain in the knee, back/neck, sinuses, a bunion and for general relief. Read More
Cheryl, female, 47, Massachusetts
Acupuncture
I had acupuncture to relieve headaches and tension in my neck, shoulders and back. I walked into the office and was greeted by a friendly woman who clearly didn't have English as her first language. Read More
Jamie, female, 46, Illinois