Zero balancing, a form of energy medicine, seeks to align a person’s energy with the physical structure of their body to promote wellness. The practitioner delivers the treatment by using finger pressure and held stretches on a fully-clothed person’s body. A person receiving treatment lies on their back, and the practitioner will often begin at the lower back, and then move to legs and feet, and then upper body and head, and then return to the feet. A session will generally last 20 to 40 minutes.
Patient Advice
- Overall Rating
- 3
- average of all patients
- Complexity
- Inconvenience
Preparation for Zero Balancing:
“Keep any open mind, but do not go into it with great expectations; it is helpful in relieving stress and tension though sometimes the effects can be subtle.”
“Share with the practitioner your expectations for treatment.”
“Ask the practitioner to explain the process.”
During and After Zero Balancing:
“Let the practitioner know if you have any discomfort.”
“Offer the practitioner feedback about the treatment to best individualize it for yourself.”
